Help Center

Help Informations

What kind of help do you need?

illustration of a telephone

Need Urgent Help or Support?

If you are distressed or experiencing feelings of despair - get help now.
If you or anyone else is in immediate danger or harm, please call the Police or Emergency Services on 911.

If you are not in immediate danger or harm but need additional support, please reach out to one of the below resources. 
 
Need to talk?
The National Suicide Prevention Lifeline is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
Tel:  988

U-M MENTAL HEALTH RESOURCES FOR STUDENTS:

Life Threatening Emergency-- 911

Ann Arbor Campus Counseling and Psychological Services (CAPS), 734-764-8312

Dearborn Campus Counseling and Psychological Services (CAPS), 313-593-5430,  Crisis line: tel: 8552751715

Flint Campus Counseling and Psychological Services (CAPS) tel: 8107623300

U-M MENTAL HEALTH RESOURCES FOR FACULTY AND STAFF:

Faculty and Staff Counseling and Consultation Office (FASCCO)

tel: 7349368660 or fascco@umich.edu

Michigan Medicine Office of Counseling and Workplace Resilience